Companionship Matters for Black Singles Over 50

Strong but Lonely

My late mother Diane is the strongest woman – the strongest person – I’ve ever known. But she lived most of her life alone and, dare I say, lonely. She and my father never married and fell out of touch with each other decades ago. I cannot recall ever seeing my mother in a mutually fulfilling, long lasting relationship. There is no doubt that her solo lifestyle negatively impacted her mental, emotional, and physical health. Sadly, I watched my mother’s mind and body deteriorate and then fail. 

For decades, my mother bragged that she didn’t care she was alone, claiming to enjoy the solitude. But when she was in her late 70s, she shared with me that she didn’t like being alone. And no longer wanted to be. So, when she got sick with terminal lung cancer and then diagnosed with dementia, I made a promise to myself that my Ma would not die alone.

When I received the horrible phone call from the memory care facility housing my mother that she was in transition, my adult son and I took a flight that same night from Boston, MA to Atlanta, GA. We rented a car and drove more than an hour to the hospice facility that my mother was transported to. My son and I walked into my mother’s room at around 2am. I took her hand as her tiny and weak body lay helplessly in her large bed. Her eyes closed. I leaned down, kissed her, and whispered in her ear that her grandson and I were there. She was not alone, and we weren’t going anywhere. I asked her to squeeze my hand if she could hear me. She did.

Joey and I slept on the sofa bed in Ma’s hospice room, leaving the facility only to pick up my daughter Dani from the airport. Ma held on for a few more days. When she passed, I, along with Joey and two of Ma’s dearest friends, were with her.  Ma died surrounded by her family and friends. She was not alone.

Loneliness: The Health Impact

It’s important to be aware of how much loneliness can negatively impact our mental, emotional, and physical well-being. According to research, aging alone can have significant negative effects on the health of older Black adults, particularly due to social isolation. Prolonged loneliness can lead to increased risk of Alzheimer’s disease and other forms of dementia. Loneliness can also trigger physiological responses such as increased inflammation and weaker immune response. This makes older adults more vulnerable to infections and chronic illnesses. Without the support of a partner, older adults are more likely to experience depression, anxiety, and cognitive decline. Social isolation increases the risk of falls, poorer health outcomes, and earlier mortality.

Enjoying mutually fulfilling companionship has countless health benefits. Studies show that entering a mutually fulfilling relationship later in life can dramatically improve mental, emotional, and physical health. For Black singles over 50, companionship offers emotional support, reduces isolation, and helps buffer the effects of stress and trauma. Such relationships can lead to improved cognitive function, better cardiovascular health, healthier behaviors, and even longer life expectancy. Beyond physical health, later-life love fosters joy, self-esteem, and a renewed sense of purpose.

The Mahogany Mates Magic

Mahogany Mates is committed to building a positive and vibrant community that can positively impact the health of mature Black singles. Let us help you find somebody to go with while helping you live a healthier and happier life.

With Love,

Denise

Denise Kaigler is the co-founder of Mahogany Mates, LLC, a social engagement experience dedicated to building a vibrant, expressive community where Black singles aged 50 and over meet in-person and build meaningful companionship, which can enhance their mental, emotional, and physical well-being.